At ASET, our  mission is to provide the most advanced speed, strength, conditioning philosophies and training for individuals of all disciplines and levels; from youth through professional.  We utilize a holistic approach to training young athletes. We recognize that in enhancing the lives of and ensuring the success of our athletes, focus must be placed on creating an overall balance that ultimately leads to long-term success. We train both the body and mind, creating an interest and desire for strength and conditioning.

We assist every client on an individual level to achieve an optimum physical performance level, while preparing them for a lifetime of fitness. Some areas on emphasis are as follows:

Home-Life balance



Mental/ emotional health

Injury Prevention

Our only prerequisite is  a positive attitude and the desire and commitment to reach beyond your potential.