• 2 – TIME Olympian – Jamaica 1992 & 1996
  • Pan American Champion – Long Jump 1991
  • NCAA  Record Holder – Heptathlon 6527  points – since ’95 (20 years) – Broke Jackie Joyner-Kersee’s 13 year old record
  • 5 Time NCAA Champion – Heptathlon, Long Jump, High Jump
  • 14 – Time All American – 1990 – 1995
  • 16 Time Penn Relays Champion
  • 15 Time ECAC Champion
  • 1995 NCAA Women’s Athlete of the Year
  • 1995 – Track and Field News Athlete of the Year
  • 1994  – Honda Award – Outstanding Performance in Athletics
  • Penn Relays Hall of Fame Inductee
  • USATF Level 1 Coaching Certification
  • ACE Certified Personal Trainer