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RECOMMENDATION

At ASET, our  mission is to provide the most advanced speed, strength, conditioning philosophies and training for individuals.

All disciplines and levels from youth through professional.  We utilize a holistic approach to training young athletes.

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WHO WE ARE

MISSION

At ASET, our  mission is to provide the most advanced speed, strength, conditioning philosophies and training for individuals of all disciplines and levels; from youth through professional.  We utilize a holistic approach to training young athletes

BIOGRAPHY

2 – TIME Olympian – Jamaica 1992 & 1996

Pan American Champion – Long Jump 1991

NCAA  Record Holder – Heptathlon 6527  points – since ’95 (20 years) – Broke Jackie Joyner-Kersee’s 13 year old record

PHILOSOPHY

ASET focuses on the holistic approach to developing  speed, agility and strength in young athletes.