Growing up in Jamaica, as a young athlete, I had to rely on nature along with my natural body in order to train and develop into a world class athlete.
WHO WE ARE
NCAA Record Holder – Heptathlon 6527 points – since ’95 (20 years) – Broke Jackie Joyner-Kersee’s 13 year old record
We offer Sports Performance Training for athletes as young as middle school all the way up to adults who still want to getback into great shape…
ASET focuses on the holistic approach to developing speed, agility and strength in young athletes.
With an extensive background of over 15 years in the multi-event Heptathlon, I bring a wealth of knowledge and experience to young athletes. I started competing at the age of 10 and over a period of years, through diligent training, discipline and focus, was able to learn and master 7 track and field events.